From the Body to the Overself – A path beyond the mainstream of hatha yoga

November 03 03:27 2020
From the Body to the Overself - A path beyond the mainstream of hatha yoga

“From the Body to the Overself” by Dewar Adair
In his newest book “From the Body to the Overself”, Dewar Adair takes his readers on a journey away from the body and towards the so-called Overself.

Yoga has become very popular in the West in recent decades. By now, there are hundreds of books on the topic (in addition to the countless yogic scriptures written by yogis and their students over the centuries). Readers who are interested in learning more about the basics or the philosophical background usually have no problem finding a good book. So why another book about yoga? Because this one takes a different path: a path that diverges from the mainstream and introduces readers to a different type of yoga. The author wrote this book as a guide for his students and other readers who long for new perspectives beyond the hatha yoga mainstream. Apart from a few exceptions, he has not included any instructions on asanas or on pranayama techniques, as these can easily be found in other books.

The book “From the Body to the Overself” by Dewar Adair is meant to give practitioners of hatha yoga a helpful orientation in their daily yoga practice and in reading the spiritual scriptures, whether they come from the Indian, Chinese, Japanese, Tibetan traditions or from the West. The idea for this book was born out of the author’s own practice and from his many years of experience as a hatha yoga teacher and his my earlier years as a teacher of Aikido. While many of the ideas that are presented in this book are not new, they have not been put together in a book like this before to give readers a chance to see them in relation to their daily practice, both on the mat and in everyday life.

“From the Body to the Overself” by Dewar Adair is now available from tredition or can be ordered through retail using ISBN 978-3-347-11504-0. tredition assists young and unknown authors with publishing their own books, but also cooperates with publishers and publishing houses. tredition publishes books in print and digital formats, distributes locally and online, and actively markets all titles.

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