Judy Cook’s Latest Work Brings No-Pill Approach Based Hope for Millions Aiming to Live Happier Lives

November 22 19:11 2021

Author Judy Cook is glad to announce her latest book, “Skills That Pills Can’t Give You: Learn to Have a Happier Life”. The book is a guide for those who seek to gain better control of their emotions. The writer has poured forty years of psychiatry into this book, offering the reader an opportunity to find peace of mind and better self-esteem. The book made it to the shelves on 28th January 2018.

“By gaining some of those insights yourself and learning some of the skills taught in this book you can do a lot to improve not only your mental health but also the physical health of yourself, your loved ones, and others around you”, says a spokesperson for “Skills That Pills Can’t Give You”.

“Skills That Pills Can’t Give You” calls out the stigma people have when it comes to revealing their emotions. The truth is that they can’t be ignored or covered up with medication. Some people often spend time blaming themselves for problems they didn’t cause. “Of course, you might also have been taught to believe that if those other people would just fix themselves, you would be ok. Unfortunately, that not only doesn’t work but could consume a lot of your time and energy”, says the author.

This book opens the reader’s mind to learning new ways of understanding and dealing with those issues. It will allow them to take charge of handling those situations positively and productively. The goal is to let the reader develop positive skills that will later rub off on others, which is a real win for everyone.

Judy Cook is a physician, best-selling author, speaker, coach, and trainer. She finds great pleasure in teaching high-functioning people. Her expertise comes from her own life experiences, a medical degree, training in both Psychiatry and Pathology, and 40 years of experience creating these kinds of results for tens of thousands of clients of all ages.

For more information, please visit: https://www.amazon.com/dp/B07N8TWHMX or http://godrjudy.com.

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